Wednesday, January 21, 2009

Breakfast ~ Cream of Wheat made with water Calories ~ 100
Iced Coffee with milk & Splenda Calories ~ 50

Lunch ~ Lean Cuisine flatbread Pizza Calories ~ 340

Dinner ~ Asparagus Calories ~ 60
Corn Calories ~ 120
Chicken Calories ~ 130

Snack ~ Jello Calories ~ 10
Pretzels Calories ~ 100

Dessert ~ Ice Cream cup Calories ~ 100

Total for the Day ~ 1,010

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